Change can be hard…but not impossible. Since 1988 I have helped clients of all ages and stages achieve their goals and navigate their way to fulfilling lives.
I’ve always been fascinated by how we are wired and how our environment and experiences interact with our thoughts, feelings and behaviors - what gets us stuck and what can free us….
Even after 30 years, I am still excited about helping people move forward. I love when clients leave our sessions feeling lighter, with clarity and hope.
I stay on top of state-of-the-art approaches with continuing education and certifications to strengthen my expertise:
- Internal Family Systems selfleadership.org
- Cognitive Behavioral Therapy psychcentral.com & psychologytoday.com
- Accelerated Experiential Dynamic Psychotherapy aedpinstitute.org
- Emotionally Focused Therapy iceeft.com
- Intimacy from the Inside Out toniherbineblank.com
- Discernment Counseling discernmentcounseling.com
- Hypnotherapy psychologytoday.com
Together we will determine what therapy is best for you.
Choosing a therapist is a very personal decision. Please call me at 508-655-8683 or email me at DrDenaRay@gmail.com I am happy to work with you in person, via phone or video sessions online.